Testimonials – Carmel Flow Pilates

“Alejandra loves teaching and her enthusiasm is contagious. Her knowledge of movement and the body has really helped me.” Alex G.

“I met with Alejandra for a second set of personal trainings in September, this time to work on my feet. I had suffered some neurological damage to my toes as the result of a back injury many years ago, and now have numbness, lack of flexibility, and balance problems.

As in classes and other trainings I’ve done with Alejandra, I found her very customer-focused, committed to my physical improvement, and creative in finding ways to help me incorporate exercises and practices into my daily life. Alejandra explained her recommendations clearly, explained why and how they would help address my problems, and gently offered corrections when I was not reproducing them precisely. She has also offered to answer any follow-up questions now that this series of training is complete. I plan to follow her regimen for several weeks, and then schedule another session to make sure I am still on track.

All in all, I not only appreciate the guidance that Alejandra has provided, I also enjoy her as a person and enjoyed the time we spent together. Thank you, Alejandra!” Carol

“My wife and I have been taking Pilates from Alejandra, three times a week, for two years. She is a knowledgeable, enthusiastic and dedicated teacher. She makes Pilates fun! Both of us have medical issues that require adaptive exercises. Alejandra has created custom programs for each of us. We feel both safe and challenged in our classes. We would highly recommend Alejandra as an inspiring instructor.” David W.

Dr. Larry Zaslow

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“Alejandra is a gift. She’s absolutely the best Pilates instructor I’ve ever had.

She pays very close attention, gives the best cues, and concentrates so intensely, therefore saving me from being weak and lethargic!

Twice a week I get a precious hour with this amazing woman. I am eternally grateful.”

Marion, 84 years old