Private sessions

Individualized instruction focused solely on one client.

Private sessions

  • $100 per single session
  • $900 for a package of 10 sessions

Semi-Private sessions

Offered to two clients with similar fitness levels and goals.



  • $50 per client for one session
  • $450 per client for 10 sessions

Bone Building Class

Limited to small group.

Class focuses on stability, mobility and balance as well as bone building exercises.


Bone Building Class

  • 8 sessions for $200

Postural and movement assessment

I strongly recommend it for all clients before starting any services. The assessment provides information to create a personalized program based on strengths and weaknesses and informs necessary modifications for individualized or group sessions.

Postural and movement assessment

  • 1 session $105

Make an appointment

Chose your service, day, hours.