Restorative Mat class
Restorative Mat class - Align and center your body, activate and create space in your joints with a gentle but challenging mat class. For All levels.
In order to participate on the live classes
All group sessions are provided by using the Zoom app. Instructions:
- Download the app from zoom.us/download on your devise
- Create an account.
- Once you send your payment, you will receive an email from me with a meeting ID. You will click on it 10 to 5 mins before the start of the class to join it live.
If you have any question please, email me