Online Classes

Bone building class

Improve your bone health by working on your posture, balance and leg strength.

Monday: Class - 12:15pm (Make an appointment here)
Friday: Class -  10am (Make an appointment here)

Restorative Mat class

Restorative Mat class - Align and center your body, activate and create  space in your joints with a gentle but challenging mat class. For All levels.


Private sessions

Private sessions - using props, just a mat or the Pilates equipment, if available, experience an online session designed just for your own needs.

Schedule an appointment

In order to participate on the live classes

All group sessions are provided by using the Zoom app. Instructions:
- Download the app from on your devise
- Create an account.
- Once you send your payment, you will receive an email from me with a meeting ID. You will click on it 10 to 5 mins before the start of the class to join it live.

If you have any question please, email me