Private classes Payment form
Group Classes Payment form
Bone building class
Improve your bone health by working on your posture, balance and leg strength.
Restorative Mat class
Restorative Mat class - Align and center your body, activate and create space in your joints with a gentle but challenging mat class. For All levels.
Private sessions - using props, just a mat or the Pilates equipment, if available, experience an online session designed just for your own needs. By appointment only
For times and dates available, use the Appointment Button since we are limiting the number of participants per class to maintain an small group environment.
In order to participate on the live classes
All group sessions are provided by using the Zoom app. Instructions:
- Download the app from zoom.us/download on your devise
- Create an account.
- Once you send your payment, you will receive an email from me with a meeting ID. You will click on it 10 to 5 mins before the start of the class to join it live.
If you have any question please, email me