Online Classes



Private classes Payment form



Group Classes Payment form

Bone building class

Improve your bone health by working on your posture, balance and leg strength.

Monday: Class - 12:15pm
Friday: Class -  10am

Restorative Mat class

Restorative Mat class - Align and center your body, activate and create  space in your joints with a gentle but challenging mat class. For All levels.

Tuesday  - Class 10am 
Thursday - Class 10am

Private sessions

Private sessions - using props, just a mat or the Pilates equipment, if available, experience an online session designed just for your own needs. By appointment only

For times and dates available, use the Appointment Button since we are limiting the number of participants per class to maintain an small group environment.

 


In order to participate on the live classes

All group sessions are provided by using the Zoom app. Instructions:
- Download the app from zoom.us/download on your devise
- Create an account.
- Once you send your payment, you will receive an email from me with a meeting ID. You will click on it 10 to 5 mins before the start of the class to join it live.

If you have any question please, email me